Live Free: Health

Improving health through awareness, education, and empowerment

Hot Off the Press: Essential Oils and Wellness

Over the past 10 years, aromatherapy has been used to treat various health issues. Most people have used essential oils as a holistic alternative to treat anxiety, allergies, and even sinus infections. The following articles provide classical uses of various essential oils, evidence-based research and their multifarious practices provided by Natural News:
This link lists various oils such as lavender, frankincense, rose, chamomile, and vanilla, their properties, and their uses for various bodily issues and pain.
This article identifies how essential oils can be used therapeutically to promote better physical and emotional healing. It also explores the effects of when essential oils are used aromatically, topically, or internally. All techniques have been proven as effective for mood stabilization, anxiety reduction, and promotion of many health benefits.
This post provides research that reveals the short-term use of aromatherapy may prevent heart disease. As seen in evidence based research, essential oil use can provide many benefits on the heart and blood pressure.

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This entry was posted on March 9, 2015 by in Freshly Squeezed, Healthy Living.


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